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Vandana Sheth
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Registered dietitian nutritionist, certified diabetes care and education specialist, and nutrition author.
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Vandana Sheth votes For and says:
"This study does not prove that eggs prevent Alzheimer’s, but it does suggest they may be one helpful part of a brain-supportive eating pattern. Alzheimer’s risk is complex, and no single food works in isolation."
AI Verified source (Jun 28, 2026)