Rachel Dyckman

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Registered dietitian nutritionist quoted in Health.com on egg intake guidance.

Speaks on: Eggs And Health Health Public Health

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eggs-and-health (1) × health (1) public-health (1)

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Eating eggs regularly increases the risk of cardiovascular disease
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Rachel Dyckman votes Against and says:

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There is no set recommendation on the exact number of eggs one should eat per week; however, current research suggests that for the average person, consuming seven egg yolks per week is unlikely to cause adverse health consequences.
AI Verified source (Mar 19, 2026)

added 2h ago