Alissa Palladino

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Registered dietitian nutritionist and certified personal trainer; medical reviewer for Medical News Today.

Speaks on: Eggs And Health FLF Epistack Health Public Health

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eggs-and-health (2) flf-epistack (2) health (2) public-health (2)

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Eating eggs regularly increases the risk of cardiovascular disease
214 opinions

Alissa Palladino votes Against and says:

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This suggests that moderation is key. While a high number of eggs may pose risks, moderate egg consumption appears to be of low risk.
AI Verified source (May 14, 2026)

added 20d ago
Eggs are a net-beneficial food for the general population
216 opinions

Alissa Palladino votes For and says:

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Whole eggs provide key nutrients such as protein, choline, and vitamin D. They can help you feel fuller longer, which may help support weight management.
AI Verified source (Oct 21, 2024)

added 19d ago