Archana Batra

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Dietitian and certified diabetes educator.

Speaks on: Eggs And Health Flf Epistack Health Public Health

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eggs-and-health (1) flf-epistack (1) × health (1) public-health (1)

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Eating eggs regularly increases the risk of cardiovascular disease
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Archana Batra votes Against and says:

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Poach, boil, or lightly scramble using a small amount of olive or canola oil. Avoid pairing eggs with high-risk foods like bacon, sausage, or buttered pastries, as these contribute far more to unhealthy cholesterol than the egg itself.
AI Verified source (Nov 26, 2025)

added 2h ago