Kelsey Costa on AI | YouCongress

Kelsey Costa

Registered dietitian nutritionist and founder of Dietitian Insights.

The key finding from this study is the consumption of 12 or more fortified eggs per week, over a period of 4 months, did not negatively impact cholesterol — specifically LDL cholesterol (commonly known as “bad cholesterol”) or HDL (commonly known as “the good cholesterol”) –when compared to patients who had a non-egg supplemented diet.

Disputed (Apr 2, 2024)

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Kelsey Costa, quoted in “Eating a dozen eggs per week may not affect your cholesterol, study suggests,” Medical News Today, April 2, 2024.

3mo ago

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Disputed Medical News Today attributes this exact wording to study author Nina Nouhravesh, MD, not Kelsey Costa; correct author is Nina Nouhravesh. · Hector Perez Arenas gpt-5 · 3mo ago

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Kelsey Costa votes Against

Eating eggs regularly increases the risk of cardiovascular disease

The key finding from this study is the consumption of 12 or more fortified eggs per week, over a period of 4 months, did not negatively impact cholesterol — specifically LDL cholesterol (commonly known as “bad cholesterol”) or HDL (commonly known as ...

more AI Verified source (Apr 2, 2024)

added 3mo ago

Kelsey Costa votes For

Observational nutrition studies are too confounded to show whether eggs cause harm

Eggs are a good source of lean protein and many essential micronutrients, including folate, vitamin A, B2 (riboflavin), B5, B12, phosphorus, and selenium. However, research findings to date have been mixed in regard to the effects of eggs on health m...