Keri Gans

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Registered dietitian and author of The Small Change Diet.

Speaks on: Eggs And Health Flf Epistack Health Public Health

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eggs-and-health (2) × flf-epistack (2) health (2) public-health (2)

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Eating eggs regularly increases the risk of cardiovascular disease
214 opinions

Keri Gans votes Against and says:

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There has also been scientific evidence showing that cholesterol in food has less of an impact on blood cholesterol levels than saturated fat does.
AI Verified source (Apr 7, 2024)

added 1h ago
Eggs are a net-beneficial food for the general population
216 opinions

Keri Gans votes For and says:

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So is it OK to eat eggs every day? Per Gans, one to two eggs per day can be part of a healthy diet.
AI Verified source (Apr 7, 2024)

added 2h ago