Kelsey Costa

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Registered dietitian nutritionist and founder of Dietitian Insights.

Speaks on: Eggs And Health FLF Epistack Health Public Health Eggs

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Location: United States

eggs-and-health (2) flf-epistack (2) × health (2) public-health (2) eggs (1) ethics-in-research (1) methodology (1) nutrition (1) research-policy (1)

Top New

Eating eggs regularly increases the risk of cardiovascular disease
214 opinions

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The key finding from this study is the consumption of 12 or more fortified eggs per week, over a period of 4 months, did not negatively impact cholesterol — specifically LDL cholesterol (commonly known as “bad cholesterol”) or HDL (commonly known as ...
more AI Verified source (Apr 2, 2024)

added 4mo ago
Observational nutrition studies are too confounded to show whether eggs cause harm
100 opinions

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Eggs are a good source of lean protein and many essential micronutrients, including folate, vitamin A, B2 (riboflavin), B5, B12, phosphorus, and selenium. However, research findings to date have been mixed in regard to the effects of eggs on health m...
more AI Verified source (Apr 2, 2024)

added 4mo ago

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